Functional Medicine

What is Functional Medicine Psychiatry?

Functional Medicine Psychiatry is a holistic, root-cause-oriented approach to mental health care. It addresses the underlying imbalances causing or contributing to conditions such as depression, anxiety, attention-deficit/hyperactivity disorder, obsessive-compulsive disorder, insomnia and more, rather than focusing solely on symptom clusters and prescription medications.

The primary elements include:

• Identifying root causes through comprehensive evaluation of nutrient deficiencies, chronic inflammation, gut health, hormonal balance, stress, sleep quality, genetic factors, and lifestyle influences.

• Optimizing nutrient levels by testing for essential vitamins, minerals, and other nutrients (such as vitamin D, B vitamins, magnesium, and omega-3 fatty acids) and replenishing them through dietary adjustments and targeted supplementation.

• Reducing inflammation with evidence-based strategies, including anti-inflammatory nutrition, physical activity, and stress management techniques to support brain function.

• Providing flexible, individualized treatment that incorporates prescription medications when clinically indicated, while also utilizing over-the-counter nutraceuticals and natural compounds as primary options or complementary therapies to minimize side effects and enhance overall resilience.

This collaborative and personalized method aims to restore foundational physiological balance, promoting sustained improvements in energy, mental clarity, and well-being.